Psyquoia
How it worksLog in →

100 wishes: examples and ideas to get unstuck

February 11, 2025

Examples are the fastest way past a blank page — and the fastest way to accidentally write someone else's list. Used well, they're sparks: a quick flame to light your own wishes. Used badly, they become a template you copy and then wonder why none of it feels like you. Let's use them well.

Examples help — until they become a template

Reading other people's wishes unsticks you because it reminds your brain that wanting is allowed. “Oh, you can wish for that?” Yes. You can wish for anything.

The trap is when the examples stop being prompts and start being answers. If you find yourself nodding and copying, pause. A borrowed wish reads fine on the page and feels like nothing in your chest.

Rough areas to mine

When you're stuck, don't stare at the whole of life — pick a corner. Body: rest, movement, comfort, health. Money and home: less worry, a nicer space, one thing fixed. Relationships: closeness, honesty, new people, more time with old ones.

Then the lighter corners. Play: things you do for no reason at all. Skills: something you'd love to be able to do. Rest: permission to stop. Walk these areas one at a time and the wishes start falling out.

Silly wishes are legitimate

“A ridiculous pair of socks.” “To beat my friend at a board game, just once.” “A perfect nap.” These count. Fully.

Silly wishes matter because they have no agenda. Nobody's watching, nobody's impressed, so they tend to be honest. A list with no silly wishes on it is usually a list trying to look respectable.

Feelings make great wishes

When you run out of things, switch to states. “To feel calm on Sunday nights.” “To stop bracing every time the phone buzzes.” “To feel proud of something I made.”

Feelings are often the truest wishes of all, because the objects we chase are usually just routes to a feeling anyway. Naming the feeling directly skips a step.

Use examples as sparks, not a copy-list

Here's the rule: read an example, then close it and write what it stirred up in you — not the example itself. Let it knock something loose, then follow your own thread.

If a wish only exists because you saw it on a list, it's not your wish yet. Keep the ones that make your chest go warm. Drop the rest without guilt.

How Psyquoia helps

Psyquoia gives you a free, private space and gentle prompts that work like sparks rather than templates — nudging you toward your own wishes instead of someone else's. Your list stays encrypted and visible only to you, growing into a calm visual tree as you go. No manifesting, no Universe — just your hundred, in your words.

Start your 100 wishes

Related articles

How to write your 100 wishes (and why it works)Wishes vs goals: why a wish list beats SMART goalsHow to let go of a wish (and why it isn't failure)How many wishes should you write? (and why 100)